Pilates , Yoga, Circuits, Mind & Body

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Open Day Saturday 28th September


10.00am - 4.00pm


Free Trial classes 

Meet the Team to discuss your requirements

Learn about our Holistic Treatments for Mind & Body 

doTERRA Essential Oils Make & Take

Childrens's Session and Activities

 Open Day Timetable
 
Time
 Class
 Instructor
 10.00
 Children's Movement & Mindfulness
 Nicole/Jen
 10,45
 Yoga ( Children's Acivities avaialble during the is session)
 Lis
 11.30
 Pilates (Children's Acivities avaialble during the is session)
 Jen
 12.15 - 13.45
 Holistic Treatments (15mins) Indian Head Massage, Swedish Massage, Reiki, Aroma Touch
doTERRA Essential Oils Intro & Make & Take (Small Fee)
Jen & Lis
 13.45
Circuits & Power Pilates
 Jen
 14.30
 Yoga
 Lis
 15.15
 Tibetan Bowl Meditation
 Kathryn